Collection: Indoor Infrared Saunas

Indoor Infrared Saunas UK

An indoor infrared sauna turns a spare corner, home gym, studio or bathroom into a private wellness retreat. Far infrared warms your body directly at a gentle 45 to 65°C, so the cabin heats quickly, runs economically and suits daily use at home. Our indoor infrared range starts from £2,095, with one to four person cabins handcrafted for UK homes.

Why choose infrared for indoors

Infrared heat feels lighter than the intense steam of a traditional sauna, which makes longer, more relaxed sessions easy. Because the cabins run at lower temperatures and plug into a standard home supply, they are simple to live with day to day. Owners use them for muscle recovery after training, easing tension, supporting circulation and winding down in the evening. Every cabin is built in Canadian Spruce or Hemlock with low-EMF carbon heaters, LED chromotherapy lighting and Bluetooth audio as standard.

Shop by size

Browse by capacity: 1 person, 2 person, 3 person and 4 person cabins. Compact single-person models fit tight spaces and en-suites, while three and four person cabins suit a home gym or garden room. Prefer a garden installation? See our outdoor infrared saunas, browse far infrared saunas, or compare the full infrared sauna range.

Far infrared or full spectrum

Far infrared cabins deliver a deep, gentle heat that is ideal for relaxation and everyday recovery. Full spectrum models add near and mid infrared wavelengths on top, giving a broader range of benefits for owners who want the most complete experience. Both run at low EMF and the same easy indoor temperatures. If you are unsure which suits you, our team can talk it through on 0330 133 6617.

Installation and wiring

Most one and two person infrared cabins plug straight into a standard 13A socket, so no special wiring is needed. Larger full spectrum and three to four person cabins may need a dedicated higher amperage supply, which a qualified electrician can fit. Each cabin ships flat-packed and assembles in around one to two hours with basic tools, usually with two people. Always check the electrical requirement on the product page before you order.

Running costs

Indoor infrared is one of the most economical ways to sauna at home. A typical session costs only a few pence, and you can model the exact figure for any cabin with our Sauna Running Cost Calculator.

Why buy from Nuovo Luxury

We are UK sauna specialists with transparent pricing, free UK mainland delivery, full manufacturer warranties, Klarna finance and UK-based support. Browse the range below or call 0330 133 6617 for tailored advice.

Indoor infrared sauna FAQs

Can you put an infrared sauna indoors?

Yes. These cabins are designed for indoor use and work in any dry, level indoor space such as a spare room, home gym, bathroom or garden room.

Do indoor infrared saunas need special wiring?

Most one and two person cabins plug into a standard 13A household socket. Larger full spectrum and three to four person cabins may need a dedicated higher amperage circuit fitted by a qualified electrician. The requirement is listed on each product page.

How much does an indoor infrared sauna cost in the UK?

Our indoor infrared cabins range from £2,095 for a compact one person model up to around £7,395 for a premium four person cabin, depending on size, materials and spectrum.

What is the difference between far infrared and full spectrum?

Far infrared delivers a gentle, deep heat suited to relaxation and recovery. Full spectrum adds near and mid infrared wavelengths for a broader set of benefits.

How long should an infrared sauna session last?

Most people enjoy sessions of 30 to 45 minutes. The gentle heat makes longer sessions comfortable and the cabins are built for daily use.

Do infrared saunas use a lot of electricity?

No. Infrared cabins run at lower temperatures than traditional saunas and only draw power for the heaters in use, so a session costs just a few pence. Use our running cost calculator for an exact figure.

Are indoor infrared saunas safe?

Yes. Our cabins use low-EMF carbon heaters and operate at gentle temperatures. As with any wellness equipment, follow the guidance supplied and speak to your doctor if you have a medical condition.

How quickly can I install one?

Cabins arrive flat-packed and assemble in around one to two hours with basic tools, usually with two people. No plumbing is required and most plug straight in.